BUILD THE BODY.
MASTER THE PROCESS.

Personalized nutrition, training, and accountability built around your body, your lifestyle, and your goals.

START YOUR SCULPT

THE SCULPT METHOD

A complete system built around your body, your goals, and your lifestyle.

  • Personalized calories, macros, meal structure, and nutrition guidance designed around your individual goals and activity level.

  • Goal-specific training guidance designed to support strength, conditioning, performance, and lean muscle retention. In-person fitness coaching is also available through 9Round Vista Ridge.

  • Track your nutrition, workouts, habits, and progress through Trainerize while staying connected with Coach Jay.

HOW SCULPT WORKS

TRUST THE PROCESS. EARN THE RESULTS.

TRUST THE PROCESS. EARN THE RESULTS.

START YOUR SCULPT

THE SCULPT
SYSTEM

PROCESS

Control what you can do every day. Follow your nutrition targets, hit your protein, complete your training, hydrate, and track your progress.

PERFORMANCE → OUTCOME

Consistent actions create measurable progress—better strength, better conditioning, improved body composition, and sustainable fat loss.

READY TO SCULPT?

Tell me where you are, where you want to go, and what you're struggling with. We'll start building a plan around you.